conscious Oobe....It's Real!!, page 109

Originally posted by bringthelight
So heres my question; what can I do to overcome the excitement? Is it just repetition and it goes away? Any thoughts or suggestions would be greatly appreciated.

Hi btl. My advice, forget the hemi sync . Depend on yourself and Right Intent. Practice pre-preparation during meditation: this should be of the Intent to sit up or step up from your body, like a well-practised martials arts move. It is a sense of 'seperating' that you are trying to inculcate, for you are crossing a boundary (the 3rd dimensional body barrier), and this is right intent.

(Next, take a break.)

After a few minutes of 'mind off the matter' have passed, return: this time, your doing direct preparation: use right intent to Intend the 'vibrational state' that you are familiar with. It is a calling out to the Soul. Let go, relax, place your mind in abeyance. The vibrations will come of their own, for your Soul is not stupid, and knows exactly what you want. As your dearest friend, if It deems it right (good vibrations!), it will assist you and bring the vibrational state directly to you (upon you) shortly after being called. One condition is mandatory as you attempt to learn this: absolute rigidity.

I suggest pure energetic calm throughout these two exercises. As you attempt to experience the rigid/vibrational state, your subconscious self will (with permission) assist in bringing your body to a rigid state. If you figit or twitch, you start over, until you can feel the rigid state take over. Remember, you are calling, simultaneously, the vibrations upon yourself with Intent. They will come as a natural sequence, if conditions are good.

Your pre-prepatory and prepatory exercises should be practiced in an all dark room, in silence, for 3-7 days before attempting to enage exteriorization, unless it is sensibly easy. You are trying to entrain yourself at this point with the state of 'always ready' to step from your body. And this should be done entirely alone, or only in company of someone you are in great harmony with (alone is best).

You are actually meeting your Soul when you achieve this, and it depends on each person's spiritual-evolutional level of development. After awhile, you will learn this manuever, and be able to exteriorize at will, given conditions are 'good.'

Excitement and Fear should never be a part of it, because it takes a warriors spirit to break their own Egg from Within. This will take you from 'random' to 'self-willed.' I've been doing this for almost 4 decades.

Calm, and Knowing, are key. Sort of like caring, but not caring; detached, but not indifferent. The ability is absolutely accumulative, like a slow drip filling up a water-glass, when it nears full, you will 'pop,' following these directions. In time, you will be able to fill the cup by dipping it in the ocean of awareness.

Forget the excitement, which stems from the state of mind...it is the same as a child in a toy or candy store, over-anxious about getting their toy, or whatever. Warrior Spirits just do the work.

I may add that all have an actual Earth Boost available to them right now, and few are taking advantage of it, either because of not knowing about it, or not believing it. This speeds the actual accomplishment up by many times. Remember, you are planting and nourishing a Seed; you cannot just push it to grow, though you can tend it with luv, and see that it is watered as much as it needs. Everyone can do this who desires and Intends. As simple as making Apple Pie....starting with the Seed.