Originally posted by picratus
reply to post by IamKels
take a look at the letter V. the lowest point is us in the waken state ,where all things [us] are joined as one.when we separate the physical self and the spiritual self --either as dreamers or oobe`s we are still joined together at the lowest point of the v .the 2 arms are the 2 paths or ways -dreamers or seers [oobe] we are able to do both and yet we all usually choose to take the path of least resistance -dreaming is easier .if you every doubt that you will not return just remember to think or say HOME much like ALICE IN WONDERLAND,instantly you will return to the physical body -just remember to turn over and settle in gently or the headache you will get can sometimes be quit massive if this happens just go back to sleep for a while and it will correct itself all on it`s own.i hope this helps you to relax and begin to enjoy.
Wow thank you - that explains it beautifully. I tried it again last night and I could feel something happening then I had fleeting thought (a split second) about not being able to get back got scared and then all sensations immediately stopped.... Damn... Will try again later today



)
I have tried your exercise , sometimes I can
focus for a long time ...