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Originally posted by chandan
ok , tell me something .....
when i meditate , after a few mins i go into a very relaxed state ..and can feel the space within me and can even sense the brainwaves going down and down into a lower state .... u know , u feel these electric currents going over the brain lobes and the nice tingling and relaxing senstations one gets .....
but after that what ..? what am i supposed to focus my attention on ? just keep lowering my brain state .. ? or focus my attention to something else ?
2day though , i felt tingling sensations in different areas of my brain and after a while when my session ended , i could feel a strong buzzing in some areas of my brain . [ are the dormant areas of the brain slowly opening up ] ... ?
plus i also feel a strong sensation on my 3rd eye chakra , after every sensation ... even though i dont consciously focus my attention onto it ....
please let me know , what you think ?
thank you ,
love , chandan !