reply to post by ExCommando
As a previous on/off smoker myself, I urge everyone to give it up.
I've been nicotine and smoke free since January 2012 and love every second of it.
There hasn't been a day where I wasn't thankful to quit.
It's just too unnatural and dirty.
Not only do I have more money to save/spend on other things...
(I have a few dozen expensive hobbies)
I have a great sense of smell again and can taste alot better too.
Plus my house doesn't stink and my pets are better off too.
Oh yeah and I have alot more wind in my sails.
When working out, it helps tons.
So. I quit cold turkey this year. Anyone can do it.
Just be strong and don't give-in.
It's much easier to just let go.
Be a fighter!
Say to yourself out loud and scream if you have to:
I refuse to let any substance control me!
Only I control me.
We are humans and able to control our thoughts.
Why let something control your health?
Plus if the S hits the fan...why let an addiction cause more suffering?
If any more advice is needed, just u2u me.
There are alot more reasons to quit than to keep smoking.