Everyone is doing fantastic as far as I can read!
Just remember that quitting is the best thing you can do for yourself.
It truly is remarkable what the addiction does to your mind, body and soul.
If humans were meant to inhale smoke their entire lives, we'd have built in filters.
I remember months before I quit, I switched to American Spirits Organic Blend.
Just doing that alone dropped my intake 50-75%.
I was smoking way less than before.
Almost as if the "major" brands had more addicting chemicals in them.
And I could seriously feel the difference.
Then I just stopped altogether.
Figured it wasn't worth the destruction I was causing.
Those Big name brands DEFINITELY put more addicting chemicals in their cigs.
No doubt in my mind. That is why they are smoother, and easier to smoke.
They don't want you to quit. Take away profits? Ha!
DO NOT GIVE UP!
YOU ARE STRONGER THAN THAT!
Believe me, anyone can quit!
The first days are a struggle!
The first weeks are hell...
The first month is an achievement!
After that, it's about changing your lifestyle.
For the better.
DO NOT GIVE IN.