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Sleep on the ground in an open field on a Friday night when the moon is full. Many Europeans who lived several centuries ago approved of this method.
Drink water from a wolf's footprint. Two hundred years ago, Balkan natives thought this act would surely help you grow hair and fangs.
Satisfy your thirst in certain magical bodies of water, although the whereabouts of these are unknown. If you find that discouraging, drink wherever wolf packs drink.
Transform yourself by eating a wolf's brains. Just follow the easy instructions listed in the Wicked Witch's Cookbook (author unknown).
Find a French priest and have him put a hex on you. Many incorrigibles were purportedly disciplined in this way in the centuries prior to the 1800s.