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Legend tells that once upon a time there was a poor man who was charged with tending a herd of cows for his master. The man, uneducated and mentally challenged, one day met a teacher of meditation and he was impressed by the calm, loving, happy nature of the teacher. So he asked the teacher to show him how he could achieve the same radiating peace that the teacher so obviously enjoyed.
The teacher quickly discovered that the man was unable to understand any of the points of philosophy he was trying to teach him, and he couldn't even remember the Om mantra despite going through it time and again. The patient teacher said to the man, "You are certainly devoted in your desire to be happy, but you don't seem to know very much and have trouble learning, and you can't remember anything. Tell me, what is it that you do know about?"
The man answered enthusiastically, "Teacher, the only thing I know anything about is cows. For my entire life, I've cared for cows, kept them happy, kept them fed, made sure they are milked regularly, and kept them clean. My entire life revolves around cows." The teacher smiled and said, "That's fine, my son. Then you know what sound a cow makes." "Of course," said the man. "They say moo." "Of course they do," said the teacher. "And since you know that sound well, that will serve as your mantra. All you must do is continue to say moo and you will eventually find that you no longer suffer and you are filled with bliss." From that moment on, every time the man took the cows to the pasture to graze, he chanted "moo." While he milked the cows, he chanted, "moo, moo, moo." Before long he was able to internalize the vibration of his mantra, and he became joyful and lived happily ever after.
Read more at Buzzle: www.buzzle.com...
What Are The Ancient Solfeggio Frequencies?
These original sound frequencies were apparently used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist, along with others that church authorities say were lost centuries ago. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses.
The Six Solfeggio Frequencies include:
UT – 396 Hz – Liberating Guilt and Fear
RE – 417 Hz – Undoing Situations and Facilitating Change
MI – 528 Hz – Transformation and Miracles (DNA Repair)
FA – 639 Hz – Connecting/Relationships
SOL – 741 Hz – Awakening Intuition
LA – 852 Hz – Returning to Spiritual Order
www.redicecreations.com...
Waves of Light was created by Jonathan Goldman, a world-renowned authority in the field of sound healing who presents lectures, workshops, and weeklong intensive training sessions around the world. Extremely relaxing and healing, Waves of Light features the Sacred Healing Code frequencies using the Nine Holy Harmony Tuning Forks to create a soothing and amb
ient sonic environment of peace and tranquility. The Sacred Healing Code frequencies, conceived by two doctors, were also used on Goldman's best-selling recording Holy Harmony. They are considered by many to be the original solfeggio sounds - the sounds of creation.
Waves of Light features enchanting melodies created by using the powerful frequencies and ambient healing sounds of the holy harmony tuning forks. These otherworldly tones create a soothing background atmosphere for contemplation and relaxation. If you need to be more balanced and centered, or for sleep enhancement, turn on Waves of Light and leave it on.
www.ebook3000.com...
Originally posted by Julie Washington
How long do you chant or hold the note?
Originally posted by Julie Washington
Do you repeat them one after the other?
Can you do just some and not all?
Originally posted by arpgme
reply to post by Julie Washington
Originally posted by Julie Washington
How long do you chant or hold the note?
For as long as you can without it being uncomfortable.
Originally posted by Julie Washington
Do you repeat them one after the other?
Can you do just some and not all?
It's best to focus on one at a time. Rather than changing it up.
Root - Feeling Safe and Eternal (no matter what everything will be ok)
Sacral - Sexuality, Lust
Solar Plexus - Intuition (as in "gut" feelings), Will-power
Heart - Passion (feeling "in love") , Compassion
Throat - Truth, Wisdom
3rd Eye - Imagination, Visions
Crown - Bliss, happiness