Hello ! I am new to this, well i say new, i have been trying different methods of meditation and my mind is like a child. very hard to settle down and
i get frustrated. For Christmas this year i was going to treat myself to some Mala beads. I the main i was looking for such a thread was for this
Is there a list of certain Mantra's ? or is it just the repetition of a singular word and focus?
If its ok, Id like to also join you guys and girls on this Experiment, I have the journal and calendars ready to keep track haha. cheers.
To recap, the start day for the experiment is 15th Jan 2012?
Just re-read the thread. ive missed it !
still, could anyone answer my original question?
On another note Ive had quite a few lucid dreams as of late. I believe its down to the amount of time you set aside to meditate in whatever way you
feel natural, and certain songs/music aid the experience. Also a stress free life style where you do not worry about troubles and tribulations of the
The way i see it is, with all the crap that is going on with our world, Be it fear mongering stories, to your family bitching over what the nabour is
doing wrong in their life's, its all trivial experiences, They get in the way of finding inner peace, anything that will draw your attention away
My life is pretty simple. Ex electricain, no job, (due to unemployment in UK) currently back at home with my mum, i don't drink alcohol as much as
everyone else, i smoke Mary-jane but not all the time. i do chores around the house and my day is full filling. i go to bed with a clear mind and i
think of being awake in my dreams.
It takes Monks years of peaceful practice to achieve what we are all trying to do. I tell myself after a no result night/week/month its ok, it takes
time, do not stress over it. when your ready it'll come. This relaxed attitude, I feel has given me better results than ive ever had.
Ive been flying around quite a lot !
my next step is to sit down and chat with a spirit guide or my inner self. I am no master at getting to that
sorry ive rambled on a bit, just hope some of my experiences will enlighten some of you.
edit on 12/21/2011 by Kriltosthe2nd because: Re-read