I had unpleasent dreams last night.....
the Stanley Burroughs book ~Healing in the age of enlightenment~ says this is from the toxins coming loose and getting mobile....
I did good for day 2........I did the internal salt water bath this am and then ended up laying down and darkening out my window.....I did not sleep,
but I rested. My gut felt like there was a large concrete block in it. I do not enjoy the salt water thing, but it is so needed in washing the
'stuff' out of a cleansing person........after a few days and I really get this cleanse going strong I will cut the salt water back to every other
Once I started voiding the concrete feeling went away. I took a long hot shower and this perked me up alot to. I think I brushed my teeth 8 times
today.........the mouth gets very fuzzy on the cleanse, for this is one of the places the toxins escape......it is VERY IMPORTANT you shower every
day, even twice if possible for the toxins get out in the sweat as well........getting the toxins OUT of us and OFF of us is imperative......
My head has super POUNDED all day.....I just keep breathing deeply and dealing.with it, for this to shall pass.
I was online checking out this guys site who I gave the link to above. Rawfoods yadda yadda.........and I want to rant a little about this guy, mr
FIRST, he is making claims like he is this HUGE expert on the cleanse and he wrote a book wich his site is trying very hard to sell.
is way WAY more expensice than the true ~Master Cleanse ~ book by Stanley Burroughs...
He is making his EXPERT CLAIMS because he has done The Master CLeanse 15 times since 2003...but he does it for small amounts of time, like 10 days
tops.....summer of 2005 I did it for 40 days.
MY first cleanse was 21 days, plus I have been doing this since 1995 so I have 5 YEARS experiance on this guy.... So I give myself permission to scoff
a bit at all his 'expertness' He just really wants to make money from his book.
He gives some decent advise but I found a couple BIG discrepecys between what he is claiming we should do and what Mr Burroughs origonally
For example...... Mr Burroughs says your cleanse mixture drink should add up to 10 oz, but Peter Glickman is saying 8 oz. The REALLY big BOOBOO on
Glickmans head is he wrongly quotes Stanley Burroughs as saying that using grade B maple syrup is best......
I have Stanley Burroughs book right here. It doesnt say that, nope.................it says that the use of grade C pure maple syrup is the BEST to use
espescially on a long term cleanse........he says grade B will suffice but is not as rich in nutrients so NOT as preferable as grade C.
I go out of my way to find grade C. I order my syrup from Canada because local health food stores only carry grade B as the darkest.
The darker the BETTER for a cleanse......it has more nutrients, more vitamins, MORE minerals than grade B. In long term cleanseing it is VERY
important you get all you can from the syrup. :w:
Sooooooooooo anyway I have a headache and I am thinking this Peter Glickman guy BLOWS:bash:
Well it is late, and it is time for me to make a warm cup of a laxative herb tea.