posted on Jul, 25 2016 @ 06:58 PM
a reply to: Atsbhct
I polled the family and we were surprised at the amount of processed food we do eat. I suppose the one thing that is our guilty (not guilty really
just us being lazy) pleasure is lunch meat.
If we've had a very busy day we can just come in and make a sammich instead of the whole production of a meal.
You can mask the flavor, somewhat, with tomato and onion.
We don't eat much canned food and prefer fresh/frozen vegetables as you can regulate the cooking time so that they aren't cooked to death.
During travel sports season we do stop at chain restaurants and, occasionally, McDonald's and I don't eat it but I do crave is the McCafe. If anyone
doesn't know it's some sort of coffee drink with addictive properties (to me anyway).
We order pizza and take out, again, when we've been busy and are being lazy. I have two crock pots but just can't be bothered with the preparation on
We have started drinking more and more water. I haven't had any soda/tea since April 25, 2015. I feel so much better! I would highly recommend that
lifestyle change to at least try. Of course, my coffee/alcohol consumption has increased exponentially!