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Damn it! This sucks.

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posted on Dec, 23 2015 @ 02:10 AM
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Here I am online instead of sleeping. I have to get up in 5 hours and really should be asleep but nope!! My damn insomnia has kicked in and I've more or less given up getting any sleep at all. Oh, I did go to sleep at 12 something, only to get jerked out of sleep after only an hour or so. I hate this. To add to my misery, I have really bad indigestion right now. Yeah, I'm feeling just lovely. NOT!




posted on Dec, 23 2015 @ 02:13 AM
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a reply to: Skid Mark
try putting a laptop next to your bed and playing the stream on dreamingwithjeff.com

from my post, you may have seen, I slept anywhere from 18-23 hours, so I can't sleep.

edit on 23-12-2015 by reldra because: (no reason given)


For indigestion, I chew 3 antacid tablets. I have no special recipes for that.
edit on 23-12-2015 by reldra because: (no reason given)



posted on Dec, 23 2015 @ 02:16 AM
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a reply to: reldra
Is that where Jeff Bridges is reading or something? I think I actually have that. I have a hard time sleeping when there's any kind of noise. I'll try it though. Thanks.
I saw where you slept most of the day. That always sucks. What are you going to do now?



posted on Dec, 23 2015 @ 02:16 AM
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Just do the usual. Milk, a book, and some classical music or ambient white noise or rainymood.com



posted on Dec, 23 2015 @ 02:17 AM
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a reply to: Skid Mark

See this thread www.abovetopsecret.com...



posted on Dec, 23 2015 @ 02:18 AM
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originally posted by: Skid Mark
a reply to: reldra
Is that where Jeff Bridges is reading or something? I think I actually have that. I have a hard time sleeping when there's any kind of noise. I'll try it though. Thanks.
I saw where you slept most of the day. That always sucks. What are you going to do now?


It is.

I will go to sleep in about an hour. I have an appointment at 4:15 tomorrow. So I will slowly get back on track.
edit on 23-12-2015 by reldra because: (no reason given)



posted on Dec, 23 2015 @ 02:20 AM
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a reply to: AmericanRealist
I'll get some milk. That usually helps a bit. Thanks.



posted on Dec, 23 2015 @ 02:21 AM
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Stop, drop and role!!

Oh, no wait... that's for fire. Never mind.



posted on Dec, 23 2015 @ 02:22 AM
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a reply to: reldra
Well that brought a smile to my face. Thanks.



posted on Dec, 23 2015 @ 02:23 AM
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a reply to: CraftBuilder
Lol yeah lucky me I'm not on fire.



posted on Dec, 23 2015 @ 02:25 AM
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a reply to: reldra
Is this the site you were talking about?
www.dreamingwithjeff.com...



posted on Dec, 23 2015 @ 02:29 AM
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originally posted by: Skid Mark
a reply to: reldra
Is this the site you were talking about?
www.dreamingwithjeff.com...


Yep

Just click the play button.
edit on 23-12-2015 by reldra because: (no reason given)



posted on Dec, 23 2015 @ 02:36 AM
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a reply to: reldra
Will do. Thanks.



posted on Dec, 23 2015 @ 02:41 AM
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If you don't have antacid tablets, a teaspoon of baking soda in 8-10 oz. Of water. Tastes nasty, but helps. Also, very warm shower and warm milk, if you have Chamomile tea that can help with sleep. No t.v. or bright lights!



posted on Dec, 23 2015 @ 02:46 AM
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a reply to: peppycat
Thanks. I'll try the baking soda.



posted on Dec, 23 2015 @ 02:47 AM
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Just decide your going to do an all nighter and purposely try to stay awake... That's the only thing that gets me to start drifting and get at least 2 hours worth, when insomnia hits.

If your stressing out about getting to sleep, you've got no chance, ime.



posted on Dec, 23 2015 @ 02:52 AM
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a reply to: Subaeruginosa



If your stressing out about getting to sleep, you've got no chance, ime.

That's why I came on here lol. I got tired of stressing over it and said screw it.



posted on Dec, 23 2015 @ 02:53 AM
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Well, I'm going to try getting back to sleep. I got the Jeff Bridges thing on (thanks, Reldra), and I might as well try.



posted on Dec, 23 2015 @ 02:53 AM
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I work a midnight shift and sleeping during the day sucks.

That said, I take one (1) melatonin and and three (3) ZMA pills before I go to bed at 7AM.

It helps a lot.



posted on Dec, 23 2015 @ 03:49 AM
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Try reading something dry but informative and interesting enough to hold your attention but you don't enjoy too much.

For the indigestion or heart burn as I call it, milk sometimes works but sometimes not. If it makes it worse or does nothing at all for it, try a small amount of baking soda in some water. It tastes bad, like salt water, but it will make you burp a couple good times and get rid of that.



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