It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Thank you.
Some features of ATS will be disabled while you continue to use an ad-blocker.
Originally posted by Mountainmeg
Originally posted by AGWskeptic
A,D,E and K are fat soluble, in other words they build up in your body if you take too much.
The rest are water soluble, take too much you just pee it out.
As far as I'm concerned they could pull all of that snake oil off the shelves, the most anyone needs is a single multivitamin daily.
You may feel better when taking handfuls of vitamins, but it is only a placebo effect.
Both pill industries are bad, not just big pharma.
Not entirely true. My son is on B-2 (Riboflavin) at the direction of his pediatric neurologist for the prevention of migraines after my son had bad reactions to two prescription migraine preventatives. The neurologist is a specialist in the area of migraines and finds that B-2 at the proper dosage is more effective for more people than the prescription drugs. So far, 11 months and no hospitalizations - a new record!
And then there's my husband - a Crohn's sufferer. Crohn's disease causes damage to the intestines and interferes with the absorption of many nutrients from food due to scaring of the intestinal wall. What nutrients seems to depend on the portion of the intestine that was damaged. In my husband's case, he needs to supplement with B12 due to the section near the ilium being scarred. Without the B12 supplementation, he gets foggy and has trouble with his memory. Blood tests confirm the deficiency.
So, no placebo effect in either case - rather a well documented need for vitamin supplementation. And I'm going to be pissed if our ever-for-sale government makes it harder to care for my men folk then it already is.
Originally posted by AGWskeptic
There are many uses for vitamins in treating disease, but nowhere near the amount being sold in America.
I'd be shocked if the percentage of vitamins taken that actually do some good was higher than 2%.
For a normal healthy person a single multivitamin is more than enough to maintain homeostasis.
Yes, you CAN Overdose on Vitamin D, but the risk of too LITTLE is more than your risk of getting too much Vitamin D! Doctors seem to have a fear of recommending ANY amount Vitamin D for fear of causing Vitamin D toxicity. But while Vitamin D Toxicity IS a reality, it is such a rare phenomenon to have a Vitamin D toxicity that I have not seen one single case of it in over 10 years of being a nurse in intensive care units and emergency rooms in major cities.
Taking an entire bottle of aspirin or Tylenol will almost surely kill you, but taking an entire bottle of Vitamin D, in the vast majority of cases, will be more likely to actually IMPROVE your health than to damage it!
That's Forty Thousand IU's per day to produce a true Overdose on Vitamin D with the required Elevated Calcium levels to go along with it! That's NOT what doctors and governments are telling us, so doctors give us inadequate amounts of Vitamin D in order to prevent a nearly fictitious possibility of overdose on Vitamin D!
Another study gave pregnant women 100,000 IU's per day for the entire length of their pregnancy. The study concluded, "Thus, there is no evidence in humans that even a 100,000 IU/d dose of vitamin D for extended periods during pregnancy results in any harmful effects."
A lack of this important nutrient may be a major factor in many common health problems in industrialized countries. Common conditions such as mitral valve prolapse, migraines, attention deficit disorder, fibromyalgia, asthma and allergies have all been linked to a Mg deficiency.
Magnesium deficiency causes increased levels of adrenaline, which can lead to a feeling of anxiety.
What can high-magnesium foods do for you?
Relax your nerves and muscles
Build and strengthen bones
Keep your blood circulating smoothly
What events can indicate a need for more high-magnesium foods?
Muscle weakness, tremor, or spasm
Heart arrhythmia, irregular contraction, or increased heart rate
Softening and weakening of bone
Imbalanced blood sugar levels
Headaches
Elevated blood pressure
\
Originally posted by captainnotsoobvious
reply to post by Cinaed
You can be stupid, obviously, but sometimes when people endanger themselves they also endanger others. That is NOT your right. In addition, if a corporate entity is able to manipulate vulnerable people, because of a loophole in the law, that loophole should be closed.
Originally posted by captainnotsoobvious
reply to post by hawkiye
And btw if you read the thread you'd know I knew someone who died from an allergic reaction to genseng. These unregulated drugs and vitamins can kill.
Originally posted by Cinaed
reply to post by Wotan
I can only speak for myself, being an American I firmly believe in individual liberty, even the RIGHT to be stupid
Government is the LAST entity I want dictating to me how to live or what choices are *safe* and *correct*
As far as I am concerned the ONLY place government has the right or the authority to determine what is *safe* for me is in the protection from outside forces and other individuals. Since government is failing so MISERABLY in these areas I will thank them very kindly to stay out of the other areas of my life and I will continue to determine what is right and good for my body, mind and spirit!
Originally posted by sbctinfantry
So the government approved treatment of Milk Thistle, Vitamin B12, Vitamin E and other herbs is going to be outlawed?