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Originally posted by Soltari
I've recently begun my own journey with serious meditation, and would like to share a brief story that happend to me a few nights ago.
I've been at a low patch for the past year or 2, and my frustrations had well and truly led me to depression. Through pure "chance" while listening to meditation music on youtube, I linked to a description for contacting your higher self/spirit guardian. Intrigued, I followed these steps into deep meditation. I felt a presence around me, and while it shocked me at the time, I continued through with the meditation, asking if there was any message, almost pleading.
The meditation ended, I stood up and took 2 steps, fell to my knees and started sobbing like a child. I was unable to move as wave after wave flowed through me and out...and it has changed me in ways I can't put into words. In the few days since, my whole way of thinking has changed, and I'm filled with an energy both my friends and family have commented on.
This is the only place I have shared this story, for fear of the normal ridicule and disbelief that comes with such a story, esp for a young male.
With that in mind, I also linked here by "chance", and was wondering if someone more experienced could put me on the correct path to begin preparing myself for Kundalini. Still a long way off, but I always work best when I know what I'm working towards.