And you people call yourselves conspiracy theorists? BAH!
All you know about nutrition (most of you) is what you've been TOLD.
Refined sugars and carbohydrates cause diabetes.
Canola oil is a USDA approved pesticide.
Margarine is nearly plastic, even flies are smart enough to know it's not food and won't touch it.
Most processed vegetable oils have to be bleached, deodorized, and dyed before you would eat them because the heat and pressure of the processing
makes them go rancid.
A muffin made with bleached flour and refined sugar and some pesticide-sprayed, chemical-laden, genetically modified, picked green and far from fresh
fruit is not a healthier breakfast than bacon and eggs.
Nearly all pre-packaged, heavily processed foods have most of the nutrients taken out of them before they ever hit the grocery store shelves, and
instead they're filled with empty calories and refined carbohydrates. If you knew about some of the stuff that was in your food you'd puke.
The old USDA food pyramid was nearly identical to the feed ratios for fattening hogs.
Give me a couple of fresh free-range eggs and some bacon from a pig that hasn't been overfed on GMO corn and artificially fattened with hormones and
fed antibiotics all its life, and I'll have a healthy breakfastl.
You like conspiracy theories? Set Roswell and 9-11 aside for a day and check out the FDA, the USDA, and the multi-billion dollar packaged food
industry. You're being poisoned every day and you don't even think about it.
Let the flaming begin: I'm ready.