mmm breakfast...
any of those breakfast meats are ok only in moderation, and as long as you allow yourself time to work them off throughout the day - i'd avoid eating
any greasy foods before bedtime... that's the surest way to pack on the pounds and clog the artieries!
i'm trying hard to eat healthier, but there's so much junk out there that we're practically forced to buy. in the state of today's economy, we
buy mostly generic brands to save money. but when you really think about it, what are generic brand food companies, but just another business trying
to make a buck and compete. they make it cheaper, but they sacrifice nutrition. i mean, it's still edible, but what good is it, except to fill our
guts. no wonder we feel hungry an hour after we eat these days; our body is craving nutrition.
the FDA is a joke, and the entire food industry has no concern for our health. it really is up to us, as individuals, to eat healthier by all means
possible. i'm even considering going vegan, because i've heard about meat lowering your "energy" level. has anyone else heard about this? i'd
just like to have my own garden, and grow everything myself. i sure will miss meat, though... lol
and here's some food for thought - chew on this for a while
www.abovetopsecret.com...
he claims he eats sunlight through his eyes!
I remember my first time eating grits, I kept wanting to put milk and sugar in it 
