posted on May, 12 2016 @ 09:49 PM
a reply to: DBCowboy
Nicotine leaves the body after three to ten days. Buy a rubber and wear it on your wrist. When you feel the urge to smoke, snap your wrist. Think
about all the good things that happen once you quit.
Food tastes better, your human lungs will start to clear out and you will smell fresh.
Don't replace not smoking with overeating. Also buy celery or small carrots, eat the veggies instead of smoking. You will do it!