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originally posted by: PapagiorgioCZ
a reply to: Reverbs
Thanks for sharing all the details. It's obviously your home. Why is it still so chaotic and psychosis-like, there is no progress or you are feeding it?
I mean don't you fear that your subconscious is leaking into conscious mind but not the other way - like coming with a light into the dark room? I know I'd enjoy it too. It's better than cinema.
You obviously don't need the entrainment, especially not the second one. You may profit from 14.3Hz SMR and such
originally posted by: PapagiorgioCZ
Update: I had a normal dream this night. Without any programming. What I needed to remember it was to wake up in the middle of REM because of stuffy nose and a dry mouth. Lol. My mouth was so dry that I was looking for a drink in the dream. Once I made myself one I woke up to have a real one. It was a classic dream movie. Dark and without colors, night scenery. No joy whatsoever. Maybe the best technique is something like drinking a lot of water before sleep. Something that reminds you the body all the time.