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Twenty years ago Dr. James Austin, a neurologist, had a mystical experience. As a result, he did not join a religious order, nor, for that matter, did he begin one. What he did begin was a new field of scientific exploration called neurotheology.
In a nutshell, neurotheology is the study of what goes on in the human brain when one is having a peak spiritual experience. While scientists, yogis and philosophers have speculated on the biological aspects of spirituality for centuries, it is only since the advent of sophisticated brain imaging techniques that we have been able to actually see “pictures” of the brain and thus explore the physical aspects of transcendence.
In 2001, a slender volume called Why God Won’t Go Away inspired a cover article in Newsweek magazine and introduced neurotheology to the wider public. When one of the book’s authors, radiologist Dr. Andrew Newberg, hooked up a long-time Buddhist meditator to a SPECT (Single Photon Emission Computed Tomography) scanner, he discovered that a portion of his frontal lobes lit up like a Christmas tree when he was in deep meditation. This led Newberg to surmise that this area of the brain may be partially responsible for feelings of spiritual transcendence. When he tested his theory on a group of Franciscan nuns at prayer, the nuns’ scans showed similar results to those of the Buddhist meditator, adding weight to his argument.
To locate your amygdalae (that’s the plural – there are two of them, one in each hemisphere), place your thumbs against your ears and middle fingers on the outside corners of your eyes. About 25mm inside your head from where your forefingers naturally come to rest on your temples is where your amygdalae reside.
Picture your amygdalae sitting there inside your brain, hyperactively warning you to “fight or flee.” Neurons like bolts of lightning are firing madly backwards, down to your brain stem, screaming, “Go! Go! Go!” For Lingo, the trick was to get that energy flowing forward, to the “rose garden” of the frontal lobes. He and his Brain Lab students and colleagues experimented with a variety of methods to reach that goal. In the end, one of the most powerful tools he discovered was simple visualization.
Visualize a feather softly tickling the anterior (forward) part of the amygdala, first on one side, then the other. If you prefer, use a pair of feathers and do both sides at the same time. That’s all there is to it. Just remember, gentleness (you’re using a feather, not a cattle prod!) and directing energy forward, into the frontal lobes, are the keys to success.
Originally posted by OutonaLimb
just in case it was lost in the above cluster I posted:
To locate your amygdalae (that’s the plural – there are two of them, one in each hemisphere), place your thumbs against your ears and middle fingers on the outside corners of your eyes. About 25mm inside your head from where your forefingers naturally come to rest on your temples is where your amygdalae reside.
Picture your amygdalae sitting there inside your brain, hyperactively warning you to “fight or flee.” Neurons like bolts of lightning are firing madly backwards, down to your brain stem, screaming, “Go! Go! Go!” For Lingo, the trick was to get that energy flowing forward, to the “rose garden” of the frontal lobes. He and his Brain Lab students and colleagues experimented with a variety of methods to reach that goal. In the end, one of the most powerful tools he discovered was simple visualization.
Visualize a feather softly tickling the anterior (forward) part of the amygdala, first on one side, then the other. If you prefer, use a pair of feathers and do both sides at the same time. That’s all there is to it. Just remember, gentleness (you’re using a feather, not a cattle prod!) and directing energy forward, into the frontal lobes, are the keys to success.
I urge everyone to try this. It certainly works for me, and I look forward to developing
this new found interaction further.
I believe it is what the OP has been inadvertantly doing -tickling his amygdala.
There is an easy way to observe the amygdalae at work. There is a direct connection between the amygdala and the olfactory nerves, or sense of smell. Find something foul smelling – vinegar or rotten eggs do the trick for most people. Take a whiff. When you instinctively draw back from the source of the smell, your amygdalae are largely responsible for your feeling of repugnance. Now try the same thing with, say, a fragrant rose. What happens? A feeling of pleasure washes over you. Spring is in the air! The amygdalae have done their job once again, orchestrating the neurochemical pleasure response.
Originally posted by reflexlm
Originally posted by OutonaLimb
just in case it was lost in the above cluster I posted:
To locate your amygdalae (that’s the plural – there are two of them, one in each hemisphere), place your thumbs against your ears and middle fingers on the outside corners of your eyes. About 25mm inside your head from where your forefingers naturally come to rest on your temples is where your amygdalae reside.
Picture your amygdalae sitting there inside your brain, hyperactively warning you to “fight or flee.” Neurons like bolts of lightning are firing madly backwards, down to your brain stem, screaming, “Go! Go! Go!” For Lingo, the trick was to get that energy flowing forward, to the “rose garden” of the frontal lobes. He and his Brain Lab students and colleagues experimented with a variety of methods to reach that goal. In the end, one of the most powerful tools he discovered was simple visualization.
Visualize a feather softly tickling the anterior (forward) part of the amygdala, first on one side, then the other. If you prefer, use a pair of feathers and do both sides at the same time. That’s all there is to it. Just remember, gentleness (you’re using a feather, not a cattle prod!) and directing energy forward, into the frontal lobes, are the keys to success.
I urge everyone to try this. It certainly works for me, and I look forward to developing
this new found interaction further.
I believe it is what the OP has been inadvertantly doing -tickling his amygdala.
Wow..
As soon as I started the "tickling", i felt a head ecstasy for a couple of seconds and then lost it. I'm absolutely amazed at what I just experienced and I encourage any of you to give it a shot.
Originally posted by AriesJedi
There is an easy way to observe the amygdalae at work. There is a direct connection between the amygdala and the olfactory nerves, or sense of smell. Find something foul smelling – vinegar or rotten eggs do the trick for most people. Take a whiff. When you instinctively draw back from the source of the smell, your amygdalae are largely responsible for your feeling of repugnance. Now try the same thing with, say, a fragrant rose. What happens? A feeling of pleasure washes over you. Spring is in the air! The amygdalae have done their job once again, orchestrating the neurochemical pleasure response.
This part I found very interesting, as this is where abductees say they have implants put in up their noses.
So this implant must therefore be interfering with the amygdala.
I was told my amygdala was damaged, due to an abusive situation I was in as a child, which gives me a heightened sense of fight or flight. I try not to over react, as I have problems in the flight scenario.
I still don't know how to heal the amygdala.
This may be where panic attacks come from, in some people what do you think?