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Just be sure you are up on your heart condition before 'shocking' your body into it, I've seen athletes go into cardiac arrest entering an ice cold shower from summer exercise.
Originally posted by primalfractal
In modern times there is a rumor that Lance Armstong trained in a cold room, and, of course, Rocky Balboa
So Eskimos, who have a completely Paleo diet, and live in very cold climes, live forever?