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Originally posted by rickymouse
just read a research article that stated that a small glass of red wine is equivalent to 3+ doses of one of the diabetic drugs. They tell us that red wine is now good for us but don't tell us why. Strange coincidence that a shot of wine is used for communion doesn't it. Go every day to church and have communion and the devil stays away.edit on 8-3-2012 by rickymouse because: (no reason given)
Consider eating a combination of foods to create a complete protein. Combine a food item that lacks 1 or more amino acids with another food that contains the missing and essential amino acids. Know the foods that can be combined to form a complete protein like beans with rice, corn with wheat, or grains with dairy. Combining these in the same meal creates a complete protein. Put cheese on legumes or mix it with other vegetables or grain dishes to create a tasty, complete protein meal. Have some lentil or bean soup with whole grain crackers or a peanut butter sandwich on whole grain bread for lunch or a light dinner.