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Neurofeedback is a specialised and advanced form of biofeedback that attends to the central nervous system and gives information about brainwave activity. Neurofeedback can also be called neurotherapy, EEG Biofeedback, and neurobiofeedback.
The Central Nervous System (CNS), consists of the brain and spinal cord and is the fundamental information processing network of the body. It enables coordination of all parts of the body including motor systems and higher brain functions such as memory, emotional processing, language, and executive functioning.
The energy generated by CNS processing can be detected by sensors placed on the scalp and displayed on a monitor in REAL TIME. This is called the Electroencephalograph or EEG. With specially designed computer software, information about the performance and behavior of the Brian and Central Nervous System as a whole is then presented back to the individual via visual and auditory perception. The additional information enables the CNS to improve its information processing capacity, efficiency, resiliency, and learning such that long-term outcomes can be achieved.
People using neurofeedback have experienced relief from a vast array of psychological, emotional and medical conditions. Neurofeedback is also widely used by people whom want to increase physical and mental performance such as athletes, sportspeople, business people, musicians and students.
The EEG is an emergent phenomenon representing the dynamical activity of conscious and unconscious processing. When processing is compromised, with resultant loss of efficiency and impaired functioning, turbulence develops within the EEG. This is evident in the dynamical activity of the EEG rather than how much there is of any particular frequency or frequency range. NeurOptimal is designed to detect the turbulence at its earliest unconscious origins and alert the CNS so that it can maintain stability and efficient processing. The constant return to stability and renormalization interrupts the dynamic driving the problematic behaviour and trains the CNS to maintain stability and efficiency processing.
The sensitivity of the software is initially set to low so that only the peaks of turbulence are detected. Each detection of turbulunce triggers a very brief (microsecond) interruption in music you are listening to. It is the interruption that the feedback and not the music itself. The CNS very quickly connects these interruptions with the turbulence events that trigger them. Fundementally, NeurOptimal is saying to your brain - You just did that.....you just did it again.......you just did it again. etc.. etc.. etc.. Your brain will use this additional information to reduce the turbulence events and thus begin to stabalise.
Each time the brain stabilises in the Neuroptimal training session it gets better at returning to stability and developing its capacity to maintain the stability for increasing periods of time. As the Brain and CNS as a whole develops learnt stability the full potential of efficient processing and transformational capacity becomes increasingly available. This increased, processing and transformational capacity across sessions and then into the future independently of NeurOptimal Training.
Optimal Performance:
Improved eye hand coordination
Improved mind body coordination
Faster response times
Improved executive functioning
improved focus and attention
faster information processing
accelerated learning
increased productivity
Better and easier decision making
increased accuracy
burnout protection
increased energy
better control over open and closed focus
Increase presence
less reactivity
Reduced anxiety and stage fright
impulse control
maintain calm and flow
more alert
better endurance
faster recovery
calmer mind
increased body awareness
mood stability
increased self control
smoother action with less impact on the body.
Spiritual/Transformational:
Calmer mind
increased mindfulness
Less absorbed
increased awareness
Improved meditation
Mood Stability
Greater awareness of energy
Transformational awareness
Awareness of spirtitual feeling
Insight and understanding
Awareness of connection
Impulse control
More centered
Increased presence
greater sense of direction
understanding flow
increased control
ability to let go
creativity
smoother transition.
Psychological Healing
Effotless Resolution of old wounds and issues
Trauma Recovery
Grief Recovery
Relaxation
Quiet Mind
Improved cognitive Functioning
Better and easier decision making
More Presence
Improved self esteem
Personality Stability
Increased Self Confidence and assertiveness
Mood Stability
Improved Mood
Development of Emotional Intelligence
Improved Sleep
better problem solving
Impulse control
less reactivity
More Control
Increased Psychological Energy
Resolution of psychological conditions
improved memory
improved relationships
increased immunity to stress
Enhanced Wellbeing.
Originally posted by Dark Ghost
Thank you for sharing this information with us. I'm sure many members will find your ideas to be a fresh perspective on how to combat mental disorders. I would be careful about using the word cure because some people will take it the wrong way and think it is a guaranteed success. Only time will tell. It appears like a promising avenue for those who have to deal with mental stresses on a daily basis.
[edit on 28/2/2010 by Dark Ghost]
Originally posted by AccessDenied
Marty, that is awesome! Any chance this is available in Canada?
Originally posted by Alienmindflare
I suffer from schizo effective,,this sounds great,I'd love to give it a try!
How did you go about this?
I suppose its not on NHS,would it be worth me asking my CPN about it?
Originally posted by Retrovertigo
Great post Marty
As someone who has suffered from chronic depression for around 30 yrs and been on and off the pill/therapy roundabout, this is indeed of interest to me.
Will do my own digging about this, but would greatly appreciate any more detail you can post about bio-feedback and how it works for you
Peace and good luck with the therapy mate
Working from inside out, rather than a symptom directed approach from the outside in, NeurOptimal addresses the health and capacity of the Central Nervous System. As a result, all other systems arising from teh CNS or interactive with it, are able to function with increased health and efficiency.
The recovery, performance, or transformational path with neurOptimal varies from person to person. This is because NeurOptimal is assisting your Brain and CNS to operate according to natural potential rather than forcing any predetermined path toward predetermined outcome. considering that everyone is starting from a different position with a unique history this is particularly relevant. However, apart from the natural ease and flow, the change process can be talked about in five general overlapping aspects.
1) Stabilising of the central nervous system. During this process people begin to feel relaxed, mind quietening between sessions, sleep improvements, decreased reactivity, and generally feeling more settled. For some this can occur with one session for others it may take more.
2) Beginning of deep unconscious Processing: Further improvements in benefits above, stability, vivid dreaming, life begins to feel easier, energy begins to increase, alertness increases, increased endurance, stabalising of mood, noticeable improvements in psychology.
3) Improved processing: Improved stability and freeing up of psychological energy brings increases in attention, focus, mind body and eye hand coordination, adaptability and flexibility, increase awareness, more present, decision making easier and faster, more creative better response times, increased intuition, improved access to higher resources, coping significantly better, sense of self clearer and more stable, able to reference internally more easily for decision making, clarity in thought, identification of emotions and processing of them without being overwhelmed. Significant shifts can occur seamlessly with the increased adaptability and flexibility such that within days you feel you have always been like it. Increased awareness leads to objective observation of own and others behaviour along with environmental dynamics in general. As a result of developing mindfulness the developmental and transformational processes are receiving uncontaminated feedback for further enhancement of outcomes.
4) Smooth Traveling: Carrying the benefits easily from sessions to session, finding that the old you is getting harder to recall as you settle into and stabilise within the emergence of increased capacity, better functioning, and stronger positive sense of self. Life experience is now driving the growth and transformational process and confidence develops as you become familiar with this. Growing sense of self control with a positive view to the future and winding down of the session frequency with a view to finish.
5) Into the Future: Once your central nervous system is functioning according to its inherent design the gains will continue to unfold independently of neurOptimal. Some people are happy with this level of improvement and stop training, others dip in and out of the NeurOptimal process over time for additional benefits or for assistance with periods of unhealthy stress
Originally posted by spikey
reply to post by Alienmindflare
I suspect there are quite a few people around here who could benefit from this technology...i'm not being rude, i know i could use a go or two at it!
Where could we go to try this out in the UK?
Is this available as a PC peripheral? You know, a set of sensors that plug into your sound or video card, and a software suite.
No doubt some enterprising company will start making PC or phone attachment kits soon.
Originally posted by sixfootsnake
not available on nhs as yet, but there are a handful of private services in the UK offering it, from personal experience i can recommend these www.neurofeedback-scotland.com...
Originally posted by DOADOA
interesting. about time somebody came up with treatments for these nuisance. these illnesses can really hold back who you really are, your potentials and cause tremendous suffering. like having all your hopes and dreams destroyed by everyone you love, betray you over and over again.
how much are they paying you?