reply to post by bsbray11
Completely cut out sugar, thats one heck of a withdrawal in itself. Saving sugar, however, for barter/canning/drying, etc. only when necessary.
No refined flour. Saving some for barter.
No rice. Saving some for barter.
No salt added to most foods, bare minimum only, enough to survive. Saving some for barter.
Only fresh foods used in cooking, barely any canned foods.
Stocked up on lots of water over several months. Re-used all sorts of containers.
Gathered:
crank/solar/battery radio (AM/FM/shortwave) with cell phone adapter
shake flash lights
crank flash lights
whistles
waterproof matches
Gas cannisters for lantern, cooking stove
emergency stove
water purifying tablets
weapons/ammo
knives, collapsable shovel, fishing lines and supplies
bug out packed with various clothing/shoes
first aid
Only problem I am having is prescription meds. My insurance will not allow me to buy anything in advance, so I am unable to stockpile that. It is a
bit worrisome, and far too expensive to buy without insurance.
Main diet consists of meats, fats, proteins, vegetables, fruit. Low carb high fat keeps us feeling full, less hunger peaks, stable glucose.
Collecting non-hybrid seeds, planning on fall builing and planning for a full spring garden next year. Will start canning, preserving my own foods,
and using as much of my own or farm grown foods from my area as possible, less store bought.
Already capable of necessary crafts, candlemaking, sewing, tanning knowledge, leather crafting and tooling, etc.