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"(...)you will be plagued with thoughts from your surface mind, wich acts
like a huge memo pad. It carries messages,reminders,pressing thoughs,
problems to solve, unresolved issues etc. It is constantly busy, it
NEVER rests, thoughts, thoughts, thoughts, one after the other, all
clamouring for attention."
-Robert bruce - Treatise on astral projection (v2)
April 8th, 2008 - (my dads birthday!)
(physical) Relaxing body parts and overall body. Hardest parts are mouth
and eyes. Put a blind over eyes.
(mental) Watching the dark before your closed eyes you find the
ideoretinal lights, the million pricks of yellow/white lights;
(sound) the normal ringing you hear when in a dark room;
(physical) Entire body gets heavier. You notice some chills and a
awareness of a flowing.. (the start of opening the etheric body);
(mental) the lights form dark tiny and medium sized circles of purple and
blue, moving fast from the center to left or right, up or down;
(sound) the ringing gets louder and louder;
(physical) Body weights a ton, paralized; heart race, unnerving fear;
(mental) hypnagogic images, "surface mind" of thoughts.. you can switch
back (i cant define in words) to the ideoretinal lights and see the circles
motion getting faster...
(sound) the sound changes to an oscillating type of sound, not so loud as
before, but more 'come from space' for the lack of a better notion.
Trance ends with too much fear.... high heart rate.
External sounds (damn street dogs) need ear plugs next time.