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Originally posted by Maddogkull
I have always tried to meditate, but all I feel is just tired and relax. No weird chakra enlightenment, I just don’t know how it is possible??? Have any of you had any amazing effects from meditation, close to enlightenment??? I want to reach this state of mind to do better in this world I. I am going to Tibet next July hopefully, and India. I am wondering how I can become enlightened.
[edit on 8-10-2009 by Maddogkull]
Originally posted by Copernicus
I tried some meditating a couple of times. It was just a good way to unwind. After spending an hour doing nothing but laying in a both tub in silence and observing the thoughts that popped up, i felt very relaxed and calm.
To me, that was the only effect.
[edit on 10-10-2009 by Copernicus]
Originally posted by Geladinhu
Focus on the spaces between the thoughts, words and concepts. The more you give this comma space attention the wider it will get and you will experience it for a longer period of time.