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DOMS (Delayed onset muscle soreness).

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halfoldman

posted on Aug, 25 2021 @ 01:59 AM
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Look, if you're gonna lift, if you train, or body-build you're gonna get the DOMS.

Regarding DOMS:


edit on 25-8-2021 by halfoldman because: (no reason given)


halfoldman

posted on Aug, 25 2021 @ 02:10 AM
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How to overcome DOMS:



Don't leave any part of the body untortured.


halfoldman

posted on Aug, 25 2021 @ 02:13 AM
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Well just some reassurance.

I'm not crippled after all!

I just had the DOMS!


halfoldman

posted on Aug, 25 2021 @ 02:15 AM
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It sounds cool and spiffy.
But let me tell you if you have that.
You might as well be crippled.


halfoldman

posted on Aug, 25 2021 @ 02:25 AM
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off-topic post removed to prevent thread-drift


 


halfoldman

posted on Aug, 25 2021 @ 02:26 AM
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off-topic post removed to prevent thread-drift


 


halfoldman

posted on Aug, 25 2021 @ 02:34 AM
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The main source of confusion is the delay.

I went to gym on Friday and now it hurts the next Thursday.


halfoldman

posted on Aug, 25 2021 @ 02:40 AM
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Or as my trainer keeps putting it: what doesn't kill you, makes you stronger.


halfoldman

posted on Aug, 25 2021 @ 08:22 AM
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Oh jeepers my back and my knees.

Who you gonna call?




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