It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Some features of ATS will be disabled while you continue to use an ad-blocker.
Originally posted by thruthseek3r
This thread is intended to the ones who might have already experienced sleep paralysis as I did or which believe in the phenomena
Originally posted by Panic2k11
reply to post by ValentineWiggin
It is all in your head you control it, as soon as you get that there will be no fear and it will mostly go away. As all things psychological if you reinforce the experience positively or negatively you are creating expectations, shape them to your liking.
I guess as anything mental it depends on your belief system, life experiences and personality. To me as soon as I resolved to try to turn it in into a learning experience, it subsided and for some years now I haven't had anymore...
Originally posted by BDIDDY425
Keep going with it...it sounds like an astral projection...remember when you in that realm your thoughts can create reality instantly...