Originally posted by daskakik
Originally posted by minor007
Just because i didnt mention monounsaturates in the arguement dosent make what I said about palmitic acid any less true. Providing the food source has a higher unsaturated fat content than palmitic acid then palmitic acid is not dangerous.
Talk about confessing without admitting anything.
Seems to me that rendering palmitic acid not dangerous by the inclusion of a source of monounsaturated fat makes your whole "palmitic acid" rant rather pointless.
red meat does not contain enough or none at all unsaturated fats, thats the point. maybe you should actually read whats been said b4 u make a pointless comment