Ok, I'm gonna tell you something that happened a while back. I just randomly think of this once in a while, and it bothers me because i cant figure out what actually was going on. Anyway, here it is.
I was going to the sitters to pick up my kids. It was fall, and the leaves were turning yellow and orange. I was driving a little too fast and turned on the road to the sitters house. As i did as soon as the car straightened out i seen an old woman RIGHT in front of my car. She had a yellow "house dress" on and was using a walker. My car went right through her! I seen her go through the front and then pass me as she went through the passengers seat. She didnt even look at me at all. When i finally got to a stop, i thought i hadn't seen her because her dress was yellow ( like the leaves ) but when i turned to see where she was, she was gone.
Now i dont drink or do any kind of drugs. i was fully awake. It really bothers me not to know what happened. I also had another weird experience a few weeks after my dad died. I was driving through town and i see a truck coming my direction that looks like my dads truck. As it gets closer i look at the driver and it looks exactly like my dad with a scary HUGE grin on his face! Literally stretched from one side of his face to the other. That scared me BAD! I didn't sleep well for a few days after that cause that was all i thought about. I wasn't about to tell my mom so i just had to deal with it myself. If you have any ideas i would appreciate hearing them.

This same type of thing has happened to me over the years. I have come to the conclusion that it is just Paranormal and there is no explanation for it. People see the spirits of people sometimes, either they know them or they don't. It is just unexplainable and amazing all at the same time.

After my Step-dad passed, I would think I saw him everywhere, and in my heart I really think I was just mourning him, and tricking myself. Years have past and I don't see him anymore, but every now and then I can feel him around.

Embrace this "gift" you may have, and try not being so afraid of it. No one can say right out that this old woman was of some significance, chances are she was not, and you just saw her "spirit" for a moment, and that's all. There is no explaining the unexplainable.....yet

Maybe if you do embrace this gift, you could one day be able to control it.

Your dad would be a PTS episode, the old woman is harder to write off though.

If it's only happened twice I would write it off though.