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Originally posted by Bkrmn
Once I felt the back of my wife's hand connecting with the side of my head for passing gas too loudly, and scaring the daylights out of her as she was meditating.
Seriously though, I wish I could relax and get into this meditation thing that I've often heard is good for the body as well as the mind. I've tried lying down and relaxing with and without soft music playing, and nothing works. I just can't clear my head of thoughts of any kind, good or bad. If you have any suggestions I sure would appreciate one or two. Thanks!