I have very vivid dreams and usually remember nearly every major detail, but I have just remembered that I had a dream about my father last night and
I can barely remember it at all! My father passed away when I was 4. I'm almost 35 now, so you can imagine why I want to remember my dream. I
haven't had dreams about him in YEARS!!! This dream was very real-feeling and I do remember being with him and speaking to him and we had a great
little meeting and chat. I just can't remember more than that!!! I'd like to know what we talked about, etc. I know it was just a dream and some
people wont see the importance, but it is very important to me!
What can I do to remember more of my dream? Any advice??? Thanks in advance!
Drink mugwort tea before going to bed, sometimes you don't even know you are dreaming. You'll remember pretty much EVERYTHING after you wake up.
Plus, I've experienced control in dreams from drinking it.
Dream Journal is what you need. Write down anything you can.
Also I typically lay in bed for 5 minutes after waking up and remain motionless
and without stressing my brain, I calmly try to recall the images I dreamed about.
Eventually the pieces all come together.
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