Four Powerful Healing Mudras, page 2

reply to post by Abraxas444

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This slight variation doesn't come from a teacher. It comes from myself. Btw, immobility, non-judgment toward what will be perceived and patience are important factors for success.

reply to post by D1ss1dent

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Thanks for fast reply. yes,we need to be open to all possibilities. Experimenting with pure yang mudra and Xindiyin heart earth mudra.Strange symptoms first getting warm and later co sleepy. After 20 minute session feel like resting for couple of minutes and wake up 1 hour later. I try to make 2012 year of mudras. Thanks for bringing attension to udras

reply to post by Abraxas444

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A session of 20 minutes is extremely short. Next time you perform the PYM, I strongly suggest that you maintain the posture during at least two or three hours. The warm feeling is normal but it will transform into heat and a subtle electric-like current which will propagate into the entire body. The body will remain perfectly hydrated so don't panic. After the session, you will probably feel a sensation of lightness (as if you were walking on clouds).

Have a nice day.

reply to post by D1ss1dent

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Wow, 3 hours . This is great effort,truly amazing. Gradually increasing to 40 minutes twice daily.Currently studying about mudras from book of Master Wu " Chinese Shamanic Cosmic Orbit" it is little book with huge amount of information.Path of mudras is truly mysterious, thanks very much for advice

reply to post by Abraxas444

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I'm also planning to buy this book... unless you decide to scan it with an ocr software and send it to me via email .

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