posted on Oct, 30 2009 @ 10:49 PM
Just adding to this
If you try and think of nothing at all, it's extremely difficult, your mind always wants to take over and try to control your thoughts - and this
leads to emotions based on those thoughts etc
The best way to be is thoughtless, aware and alert - this is why you have people dedicating their lives to this pursuit, it's not so they can get a
nice view from the Himalayas, they are aware that they are multidimensional beings and that who they are is not the physical body or the mind within
this body trying to control them.
True peace and happiness reside in the conscious state free from from lower states brought on by the mind, the comforts of the mind are not true peace
- you can play a video game and feel content or go on a holiday with your friends and feel happy, but this happiness is hollow and isn't true
"peace"
You have to meditate to take back control from the mind (ego), which ultimately takes you closer to who you really are.
Don't confuse being "thoughtless" with not being intelligent, you will find that when you take control of the mind your still who you are,
intelligent - your just free from the distractions of your own mind and the lower emotional states it can bring. It's much better to be alert, aware,
and not in a lower emotion of lost in thought in the mind, it won't do anything for you.
If you enter a discussion with anger/fear/hatred - any of these emotions, your going to steer the discussion down that track, why not enter it with
intelligence, free from lower emotions where you can logically debate without emotional interruption?
Contemplating and observing yourself is very important, and goes a long way to breaking down the conditioning that you built up over the course of a
lifetime, if your not observing yourself as well as everything around you you aren't able to compare yourself against this illusory environment.
[edit on 30-10-2009 by raiden12]
[edit on 30-10-2009 by raiden12]
[edit on 30-10-2009 by raiden12]