Music in Sleep, page 2
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reply posted on 27-9-2005 @ 01:54 AM by Jeremiah25
Originally posted by The_Final
I have heard this many times before too, but it seems that I wake up when I realize that I am in a dream.


This is an extremely common reaction to experiencing lucid dreaming for the first time. Many of my friends, whom I have taught lucid dreaming techniques to, have experienced excatly this - they realise they are in a dream and, before they can do any cool stuff, they wake up disappointed. Overcoming this very common obstacle is simply a matter of practice and patience. When you first experience a lucid dream, it is an extremely exciting feeling. However, it can also be overwhelming. Try to simply acknowledge that you have awoken in a dream and do nothing else. The more complex stuff comes with time and practice .


Is there a better way of remembering dreams, I dunno but when I listen to music I seem to have a dream almost every night that I can remember.


The absolute best way to remember your dreams is to keep a dream diary. This need not be anything too complex - a simple notepad and pen will do fine. When you wake up, try and jot down as much as you can remember regarding your dreams, even if it is simply portions or feelings or vague notions. Doing so over time increases your capacity to recall the details of your dreams, to the point where you will remember several dreams each night, which kind of addresses your other question.

Final
Hopefully, within the next week or so I will be posting a PODcast entitled Lucid Dreaming for Dummies in which I outline the tips and techniques I have used to develop my lucid dreaming skills. I just need to get a microphone .

[edit on 27/9/05 by Jeremiah25]
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