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I exercise plateaued on my exercise bike

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posted on Mar, 10 2019 @ 08:38 AM
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a reply to: gallop

Lol been there and done that. Had one job with an hour and fourty five minute walk once. Lost the job though soon after I told them I had to walk and refused to work anymore three hour shifts. Was at McDonalds so no big loss there.




posted on Mar, 10 2019 @ 10:23 AM
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If you burn more calories than you consume, you WILL lose weight. If your body isn't burning more calories than you're consuming doing the hardest exercise you're willing to do, you're eating too much.



posted on Mar, 10 2019 @ 02:41 PM
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a reply to: Lumenari

Ontopic: I agree with you guys it's a calories vs movement thing.

Keep up with riding your bike but take in less calories.



Off: Wow you sound a lot like me.

I'm 5'6 127 pounds all muscle.



posted on Mar, 10 2019 @ 02:46 PM
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a reply to: r0xor









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