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originally posted by: Look2theSacredHeart
a reply to: rickymouse
Isn't it funny how the body works? I used to test my blood sugar when I was pregnant. 15 grams of carbohydrates in milk or cherries? No problem. 15 grams of carbs in wheat? Huge blood sugar spike, puffy tummy and hands. White flour makes me so constipated, but potatoes and rice don't. I know from experience that I drop tons of weight when I restrict carbs, even the ones that don't seem to bother me.
. I've read about a few issues with Keto diet , but I have no idea if
originally posted by: Kalixi
I have a question: ive read on body modification forums that the keto diet causes some side effects in women, namely breast growth from the fat bombs. Is this true?
What side effects good/bad have you noticed from keto?