posted on Nov, 23 2014 @ 03:04 PM
I grew out of my episodes which i wrote extensively about here (edit: under another user name and was years ago). Mainly highly intense sleep
paralysis for about 2 decades.
They used to stop for months and then come back and last for weeks. In addition, i had very vivid dreams but the SP was a whole other level.
My understanding now is that this is a natural fear that someone is there with you in the room and you cannot move and that is why it is so prevalent
AND they definitely always was some kind of "evil entity" involved. Has a lot to do with your own upbringing and what you see. Even horror movies etc.
play a part on the direction the SPnightmares take.
They are stress related and trust me, it is easier to deal with today for the simple fact there is so much written about these on the internet.
Also, you can psyche yourself up to have these so once you have a few you will anticipate them and sure enough...
I am confident that i can have them just telling myself they will begin. I will try bringing one on today if i dose off and if i do will come back and
post. Mine are audible mainly or actually always audible so there is a distinction twixt SP and nightmares.
IDK, has this episode (OP's) been deemed SP? The op seems to have still been screaming in the FB posts.
ETA: It is just a sleep disorder similar to other sleep disorders. A real pain when you keep having them and cannot sleep.
edit on 23-11-2014 by Harvin because: Editing and adding. In addition to the the back slash character hardly works in my posts so two words
stuck together should have a back slash.