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Originally posted by schrodingers dog
reply to post by kdial1
May I ask what type of meditation you were practicing?
Were you in total silence or did you have any relaxation music going?
Also, were you meditating in general, or were you trying to calm your mind after an external stressful event?
Originally posted by Levita
This may pass as an odd question OP, but did you notice anything about the background? Behind the figure and around you, even if there seemed to be nothing- which could mean something in itself- could you describe your surroundings?