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I find that with the way I now live, I actively put myself into situations that I once ran away from. I'm testing my resilience. it's an empowering feeling, to want to engage in things that used to scare the crap out of me. Socially, emotionally, physically.. I used to run to the bottle. "Save me mr Stolichnaya!" I'd cry and he'd always be there to make sure I fell over as I ran away from everything.
Ahh, I swear I've either gone completely mad, or the world has changed. And even better, when I see old patterns I don't go into automatic pilot mode. I seek answers to it, as if I've never seen it before. It's kinda groovy, having an insight into my own gulliver.
Billions would scream in despair at the thought of the inside of my head, but hurrah! It's roomy.
kudegras
reply to post by Itisnowagain
No, she said it is almost impossible and thats her view. Lots of new age guru's with different ideas on this.
kudegras
I try to find a quiet spot in my mind, and let all conscious thought dissapate, taht is good for relaxation especially after a hard day at work. Let your thoughts go and try not to think of anything, I for many years get a spark of white light in my minds eye and concentrate on that, sometimes it dissapears to be replaced by a spark of dark light, then I try to seek out the white light.
kudegras
reply to post by Itisnowagain
I disagree, If thoughts are appearing then the mind is not still it is active. Only when your mind is empty of thoughts, which means you are probably in another state is your mind fully still.
It is hard to explain as it needs to be experienced, I think I sometimes can do it and its not sleep it is just a different state which is relaxing and coming back to wakefulness is usually a jolt to the senses.
You feel your body jolt not unlike the jolt you get from an out of body experience only you wake up or come to fully relaxed and invigorated.
Point of fact, if you try hard like the lady in the vid says she trys but cant achieve it, she'll never get there as trying is thinking and its the opposite you need to do you need to let go of your thoughts and over time it will just happen.
kudegras
reply to post by Itisnowagain
I take it you are trying to be clever while I was trying to be constructive?
kudegras
reply to post by Itisnowagain
My conflict is now with you my friend, your answers are obtuse and full of riddles.
As I said I have experienced this stillness of mind and as such put forward my views, your answers are full of nothingness so methinks you are screwing with me.
Every bridge has a troll, I dont care to feed them.
NiNjABackflip
reply to post by Cabin
If you have had experience or interest in electronics, you have probably heard of "noise", unwanted random additions to the signal, which do not provide any value are simply unwanted by-product of the signal, which can deal lots of damage to the original signal - that is what I would compare a large number of human thoughts with random noise which just happens without any particular reason, but interferes and disturbs the quality thoughts.
That is what meditation, the stillness of the mind is about - controlling your thoughts better : when you are trying to focus on something, the less random thoughts, the less disturbing factors and noise, the easier it is. For me personally meditation and the same principle have had tremendous effect. Focus is much-much easier and I can pay much longer my attention on something.
To you and many others, the noise of thoughts is an unwanted by-product of thought. To me, it is a necessary occurrence of a thinking being. One should learn to utilize the noise than to simply disregard it. For me personally, out of this noise is where my best creative ideas come from.
kudegras
reply to post by Itisnowagain
But stillness of mind doesn't look like nothingness, it doesn't look like anything. When you meditate you're
eyes are closed so how do you see with your eyes closed ?
Please dont say third eye, because that would imply you are looking through your third eye, which implies thinking and therefore no stillness of mind.
Stillness of mind is a state of mind, almost like you enter a void for a brief time. It doesn't look like anything as you have no awareness, which is why I dont get what the lady says in the video.
But to each their own.
Cheers
NiNjABackflip
One such cure they offered, as if I was somehow infected by some non-existent disease, was “stillness of mind”, or the release of attachment as they explained it, where I could exist in a state of peace once my wants and desires melted into a landscape of ever-presence.
NiNjABackflip
reply to post by Itisnowagain
Well it's not really a disease, is it? No infection is present, yet they speak ill of themselves as if they were infected. Look how the sage glazes over as he proceeds to take long pauses, as if it helped his discourse in any way, as if he thought he was fighting off some non-existent infection. I see the same look when people watch television or play video games—"being asleep while awake" as he calls it. I sleep enough when I'm asleep.
The addiction to weird silences, the striving to act the character of a sage, the implying that one is diseased when one is really not, the attempt of a complete overthrow of language as if it was in our true nature to not speak a word, to call ourselves nothing—these are his attachments and desires and vanities, no different than anyone else's.
The mind makes the body feel uneasy as it seeks a solution to the current problem - the mind has always got a problem ready to take you away from 'what is'.
NiNjABackflip
reply to post by Itisnowagain
The mind makes the body feel uneasy as it seeks a solution to the current problem - the mind has always got a problem ready to take you away from 'what is'.
That's exactly my point. You make this out to be a problem, when it is simply "what is". Like the sage, you seek a solution to a problem that doesn't exist.