I'm going to order P90x at home workout by Tony Horton and I've seen alot of real results from people on Youtube after 90 days, I don't want to be
ripped mostly just smaller in weight...have any ATSers tryed P90x?
I used it one summer, the results were pretty impressive, I stayed the same weight at 160, but man i became pretty much pure muscle, yes i was
extremely ripped, to the point where my friends stopped hitting me up for pool parties cause the ladies gave me too much attention hahah. Wish i had
time again i would do p90x. Maybe again this summer.
I've done it with great results. I actually think I would have gotten better results if I wasn't a laborer. I'm pretty sure that the muscle I could
have gained was mitigated by long hours of cardio.
If your feet hurt during the exercises, they should go away, but I wouldn't stop them completely until you get to the point of not being able to do
the exercise because of them. Just saying, because I've heard people say that.
My closest buddy that did it (several coworkers did it) I didn't even know until about 4 or 5 weeks in, you could just tell he was losing weight. I
was at firs concerned it might be a health issue, but he said Tony Horton and p90x and I just knew
edit on 26-2-2012 by calnorak because:
(no reason given)
I did it 2 years ago for 7-8 weeks 4-5 times a week. I even modified the workout to fit them in about 30 minutes instead of the 45 minutes. I lost
maybe 5-7 lbs but the inches I lost is what was great. I wasn't looking for weight loss just to get in more shape & I loved it. I highly recommend
I'm on week 2 and loving it ! The yoga part is a bit hard / dull but just do your best, I think I am gonna replace the yoga with a cardio workout!
Be prepared for your body to ache everyday though and make sure you get the calorie intake you need, i've been eating like a horse lol .
There is no way you could complete this P90x workout and not see/feel results, my mental attitude to fitness and eating has already changed!
Just don't forget the bring it lol !!!
Good luck with it " 80% of people don't complete it though "
I use it when I have limited access to a gym/time but still need to maintain a good standard of fitness
But for best results watch your diet - and a good supliment ( do check chemical ingredients ) as some brands especially US ones will contain things
that could show up as a positive result on dope tests
I recommend maxi muscle cyclone - or something like that - can taste like ground up fish head milkshake but find a flavour that suits you
Haven't tried it myself but I've thought about it. Had a co-worker who had great results using it,.. however he never had any energy and basically
became narcoleptic because of his poor diet while working out.
This content community relies on user-generated content from our member contributors. The opinions of our members are not those of site ownership who maintains strict editorial agnosticism and simply provides a collaborative venue for free expression.