www.abovetopsecret.com...
This is a really good thread.
And also, the link to the book is here.
research.obe4u.com...
It might be more helpful to go slower, not to just accidentally have an oobe. So I would suggest meditating and developing Lucid Dreaming, not
waiting to remember your dreams, but self directed. Ie. Wake up and then go to sleep again, or go for a nap when you're tired in the afternoon, and
picture something higher frequency and nice, ie. picture going up a ladder to higher levels, where youre expanded self is, and just sit there by a
pool. Pray if you have faith at all, or speak to Higher Self and Higher Power, or Love and Goodness, if you are agnostic, and state you will remember
your dream and be lucid and awake during it. And deepen this. Try to see your surroundings in your mind as 3d. Ie. like camera can focus in the
background and blur the foreground, focus on the foliage or trees in the background and bring clear. Take a pretend cookie out and say when you eat
this cookie this will become real and tangible.
If you fall asleep but still in this state, touch the tree trunks and feel the rough bark, feel your senses.
Also, instead of picturing a scene, like in meditation, as you are slowly drifting towards sleep, see what comes in naturally and becons and try to
choose a higher frequency eutopia beconing, and step in. And do the above to make it 3d.
Play around.
Can do this in deep meditation too.
So you don't feel fear.
I pray, and connecting to Source, the Christ Spirit within and Higher Self, and pulling into your heart and unconditional love, can really make it far
more exciting, and safe.
and sometimes say a quick prayer. Whatever I can remember or experience I send my love and gratitude, so
hopefully I become more conscious of my spiritual bodies. Sometimes popping some melatonin in helps you go into the trance state easier haha.
. Ill update this
post if i am successful this next week and let you know my experience. much love
