I swear to christ, if you pull a prediction out of your ass I will march through the Atlantic, and shove your L85 where it don't shine.
Sorry, just had to say it. I've never seen you post, and I'm sick of predictions lately. Yes, it's a time of change, but trying to be the first
when to guess when it's gonna happen is annoying. Why not pay attention and just be the first to report when something happens.
As for the night terrors, I totally feel for you. I have random Night terror attacks that are horrible. I would probably give a toe, maybe even a
finger not to get them.
As for the Feeling paralyzed, that is with out a doubt in my mind the first clue to what you are experiencing. Sleep paralysis. Many of us get it,
actually most people do get it. They just either think they were dreaming or don't notice, leaving those of us who do experience it feeling really
scared and alone. Sleep paralysis can and does happen upon trying to go to sleep as well as while waking up at times. Essentially what is happening is
your mind is conscious and aware but your body is still asleep. This can quite often be accompanied by terrifying night terrors as well as auditory or
even visual hallucinations. This happens because as much as you are aware and you may think you open your eyes, you really do not. You are in between
waking and sleeping, thus you can feel your body and imagine you open your eyes to where you went to sleep. So as you are in dream purgatory of sorts
you can really dream things happening. As feeling your body and not being able to move you naturally panic, if you have an already active imagination
you may think you are being held down or see aliens, monsters, demons yada yada. Sleep paralysis is often accompanied by the feeling you are not
alone, as well as pressure on your chest, arms or legs. Some people report that they feel like they can not breath. This is not the case, if you relax
you will fall into a dream, or if you have become aware enough you will feel your chest rise and fall, you just seem to have no influence over the
action. Keep in mind you are sort of dreaming, and may dream your are not breathing further fueling the episode of terror.
A few tips for waking one self, are rubbing your tongue on the roof of your mouth, wiggle your wingers, toes so on and as you feel less and less
paralyzed move something else or sit up. If you are not scared by the event, imagine a rope just at arms reach above your body. Reach out to it with
your " Arms" and pull yourself up and out. If you can do this calmly you may be able to achieve a conscious out of body experience
!!! One of the
most amazing things any human can do while sleeping. If not I find another tip to wake yourself if hold your breath. Trying to scream never seems to
do anything but make you freak out more, but I find when I get sleep paralysis and I hold my breath I always wake up. I don't know why, I just do. Oh
and another tip, as to many scary dark nasty looking things anywhere from just being in my room or seeming right in front of my face I tend to try to
keep my eyes shut during these attacks. Now this isn't always the case, sometimes I can look around and see what looks like my bedroom, but rather
than see some drooling 3 eyes monster with a great big raging hard on I'd rather just keep them closed as while I'm paralyzed I really can't open
my real eyes.
Ummm, there are a few tips to avoid SP attacks. The most common is don't sleep on your back. I'm not exactly sure as to the scientific explanation
for this, but Sleep paralysis attacks seem to happen most often while people sleep on their back. How ever it can happen in any sleeping position
given the right conditions. Stress, sleep depravation, drugs, certain diet, narcolepsy, other sleep disorders or allergies pretty much anything.
It's actually some what different case to case from what I've read up and heard from other individuals. These are just most of the common tid bits
of information I come across when I have done my research in from all sorts of Internet sites and so on. I suggest you look it up yourself and see if
you can identify what may be the cause of your SP and deal with it as you please. I hope this was helpful for you, as for the night terrors there
seems to be something going on lately. I don't know if it's to do with solar flares, all the lovely fukoshima radiation in the air, or the unsettled
spirits of 9/11 but something is making us all a little crazy.
Best of luck,