posted on Jun, 17 2004 @ 02:18 AM
You're not the only one. I'm known as the "personal heater" by most of the females I know. :-D Some bodies just have a tendency to create more
heat than others. Even when I was dormant (no exercise for a long period of time), my body continued to create massive amounts of heat (and I am far
from being obese). And now that I'm no longer dormant, my body still continues to create massive amounts of heat.
My diet has also changed, but there is no change in my heat, lol. Every one's body is different. Just find a "cold" woman to balance you out.
:-D I know plenty of them - they always seem to be cold. And I'm always hot. I can heat up any room I'm in, in a matter of minutes - just like
you. Luckily I don't need much heat in the winter. The best thing I can recommend is for you to drink massive, and I mean MASSIVE, amounts of
water. No other liquid works quite like water, and it is the only thing that helps to keep me from radiating so much damn heat. :-D Give it a shot.
Also, it must be cold water. Your body can use cold water much faster than it can room temperature water.
And remember, relax! Most people would rather be warm all the time, then freezing their butts off. One more thing, make sure you have plenty of
outside air coming into your room, it really helps - get some air circulation going in your room. If you have your windows closed (or have no A/C),
you are helping to permeate the problem because after those few minutes, you are just circulating recycled air in your room with that fan of yours.
You are perpetuating the heat of your body to make it hotter. :-D Even then, sometimes none of this helps. Your body is releasing heat for one
reason or another, and I think sometimes it can be attributed to a lot of anxiety.
Nevertheless, I hope some of what I said helps!