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Originally posted by wildcat117
I've often had conversations with my sub-conscious via a form of guided imagery/hypnosis but I've never done it quite the way you suggested.
If you are interested in self-discovery and reflections, here's a neat thing that I've discovered that works for me... Let me know if it works for you.
Stand fairly close to a mirror and have a staring contest with your reflection. Look either directly into the eyes or at the bridge of the nose, and then relax your eyes and focus past your image, but don't change where you are looking. Only change the focus.
Soon your image goes out of focus, but in the blur, sometimes a new face appears! Then you can refocus your eyes back to the eyes or bridge of the nose and use your pheripheral vision to study this new face and body.
For me, if I move my eyes at all the new face goes away, so you can't get a really good look at it but I do see quite a fair bit of detail.
What's cool, is I've had some very extreme changes in the mirror, some of which even changed body type, hair color, hair length, skin color and even gender!
Maybe this is a way to see the faces you wore in past lives?