posted on Nov, 30 2009 @ 11:59 PM
Are there reliable sites that discuss effective supplements without plugging their own or affiliates products? Basically, I'm skeptical of
A bit of background...
I've had very bad luck in the blood pressure pharma medications I've been taking. Either they make me sleepy (even at low doses) or they have
dramatic side effects such as affecting my performance in bed (and I'm not referring to sleeping either). When I gradually went off these meds,
things got way better so I know I'm not entirely plugged up artery-wise. Though I did have some stents put in a few years back.
Now blood pressure is easy to measure and if I do find something more natural and effects-free solution I should easily see lower blood pressure in my
daily readings. FYI, I'm already physically active and while that helps some, it comes no where near lowing my blood pressure to an acceptable level.
Also, I eat plenty of fruits/vegetables and eat right on all levels and don't overeat and am not overweight. Still, without my pharma meds my blood
pressure would average 174/109 with a high pulse rate (can't remember).
Any insights are appreciated.