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Originally posted by OmegaLogos
Explanation: S&F!
www.wikihow.com...
www.eyerobics.com.au...
Personal Disclosure: I have a ciggy and coffee break every 1/2 hr religiously and it sorta keeps my eyes and body exercised plenty when I'm online! I recommend also checking out other types of exercises that you can perform sitting at your desk etc! I think the Japanese are well reknowned for promoting these types of exercises for busy office workers.