posted on Sep, 13 2009 @ 07:30 PM
So I've been trying to run every morning, it's been going well. I did two days last week where I ran my entire course, then another where I
I used to run at night, been doing this for several weeks but I've noticed it's much harder to work those muscles in the morning than it is at
The past two days I wanted to get up in the morning but for some reason I keep feeling like I have a hang over as i get up, so it makes it difficult
to find the motivation for the morning run.
I'm overweight, so I'm trying to avoid too much running and give my muscles time to heal. But at the same time, I don't want to lose what I've
done already by not running oftenly.