posted on Aug, 24 2009 @ 12:36 AM
reply to post by kaskade
Pain during protection..or a constricted feeling kinda like your bowels are in a twist is a result of insufficient energy work.
Do some energy work
best advise i can give.
Also if you lost focus of break your minds state during in the moments before projection you will lose it, energy work can help you leave your
physical faster so this dosent occur.
Also ive found that the hard you try to do something in these terms...it actually becomes harder and in most cases youll lose it.
for example i was projecting this morning and i had a clear vision of where i was going, but as soon as i got a slight visual of the area i would
focus on it, and in turn lose it each time. Try not to force things, in the end its best to go with it rather than try to force it. Work at a slow
pace, in the end youll be glad you did
a million forgotten projections isnt worth 1 remembered one
start out with some energy work ( depending on oyur level do some intense or light work ), then clear your thoughts and allow the projection to
happen, with enought energy work youll slide right out without any problems.
hope this helped
good luck, and keep at it.