posted on May, 2 2008 @ 06:06 AM
Hi there, While I have read a few things about Astral Projection, I have failed to have consistent results. However, I would like to suggest to you a
nightly regimen of Melatonin, available at most vitamin stores. I had originally began taking it to combat sleep problems, but I had noticed in the
higher doses it gave me very vivid dreams that I could actually remember. For years I was unable to have dreams in general, but I can generate them
nightly. I started off at 1mg, and worked my way up to 7mg per night, then back down to 3mg. For MY body, I gain no greater benefit beyond 3mg. The
greatest thing about melatonin's effect on my body, is that I have very exciting dreams about current events in my life, and sometimes, I actually
realize that I am in a dream, while still asleep. However, I tend to really enjoy the dreams and when i do wake up, i snooze my alarm for another 30
mins and I can go back into the dream where I left off at will.
I am not saying this will work for you, but I wanted to share my experiences. I use a plant based melatonin, available from "Vitamin World" in my
I also sleep from about 4am til 12pm daily, because of my work schedule.
I drink several beers nightly, but I do not goto bed 'drunk' or buzzed.
I do not consume any 'drugs'
write back and let me know if I have helped your experiences in anyway. I really hope you can find the adventure in dreaming that I experience. Its
truly like a video game you control, but feels so real, just a bit hazy.