If you want to get some good info on Lucid Dreaming in general or the techniques involved, you should really check out this book:
www.amazon.com...=1071584400//ref=sr_8_xs_ap_i0_xgl14/102-7348555-4310537?v=glance&s=books&n=507846
I read it a couple of months ago and it really did help me getting Lucid more often.
(Woah, I didn't mean my post to sound like an ad

)