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The Four Agreements
1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you wonÃt be the victim of needless suffering.
3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
Ten Commandments
(1)You shall have no other gods before Me.
(2)You shall not make for yourself any graven image (idol)...
(3)Thou shalt not take the name of the LORD thy God in vain...
(4)Remember the Sabbath day, and keep it holy...
(5)Honor your father and your mother... (6)You shall not murder.
(7)You shall not commit adultery.
(8)You shall not steal.
(9)You shall not bear false witness against your neighbor.
(10)You shall not covet your neighbor's wife. You shall not covet your neighbor's house
Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.